SPOTLIGHT ON…… Kira Geiss!
November 2017!!
The story is oh so familiar. . . it may be your story. “I am too busy to work out!” We all justify why we don’t work out,
but the reality is if we don’t make time for ourselves and our health, we fall
apart and then cannot support our family, friends or succeed in our goals. Like all of YOU I am busy, my name is
Kira Geiss and I am the Director of Finance and Chief Compliance Officer for a
Dental Manufacturer. Several years
ago, I started a not-for-profit preschool (The Field Station Cooperative) with
several other mom’s and 12 years later I am still their Director of
Finance. Additionally, I have been
involved in a variety of other church and community activities. Yes, just like YOU, I am busy.
In high school, college and early in my career I was in
great shape. I got married, had
kids and then got back in shape for a bit. Then I began eating all the kid’s leftovers. The words of my parents ringing in my
head, “waste not, want not”. So I
was “busy”, eating leftovers, began to grow, lose muscle tone, and purchase
larger sizes. I started having a
lot of back pain. In my late 40’s,
I participated in a Mud-a-thon with my daughter and began running a little to
try to get back in shape. I
started to feel a little better, but after a few years, still did not see any real
results. It is not clear what lead
to my friend Dale Huyvaert’ s suggestion for me to go with him to his
trainer. Maybe it was my
complaints about lack of results, hearing grumbles about my stress level,
noticing my workload, determining it was time for me to have life outside the
office or the impending implosion/explosion. Regardless of the reason, I met Ian.
After my first work out I literally almost fainted. I realized it was time to get
serious. In a conversation with my
in-laws I found out they had both trained with Ian at one point and my
father-in-law still did. They
shared Ian’s amazing recover story.
Reality hit. A recipe for success was within my grasp, a work out
partner (Dale) and a committed trainer (Ian). Every workout was unique, every muscle was sore, every time
I heard “you can do anything for 20, 30, 45, 60 seconds” I thought of the obstacles
that Ian overcame and had to push through.
After about 1 ¾ years, at 50 I am in the best shape I have
been in for the past 15 years! Ian
has not only been a trainer, inspiration, work out partner, motivator, but also
a sounding board. Ian is committed
to the success of each of his clients.
He works to develop a plan to aide in achievement of our individual goals
and commits to his clients. He
fills our bucket with encouragement, support, and a smiling face.
Thanks to all of you have been in a training sessions with
me, you have offered support and inspiration. Thank you for making the commitment to yourself and
eliminating the excuse of being too busy.
Most of all sincere thanks to Dale Huyvaert for being a work out partner
and introducing me to Ian, and to Ian for engaging me in unique, challenging
work outs. I look forward to
continuing my fitness journey. It
has reduced my stress, given me life outside the office, increased my health and
it has literally saved me in so many ways! THANK YOU!!!!!
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